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Winter FitLAX Conditioning Series  Lacrosse

Winter 2020
Jan 2 ’20
Feb 20 ’20
Registration Dates:
Aug 27 ’19 – Jan 16 ’20 regular
Minimum age:
11 years old
Maximum age:
18 years old
Age as of:
Oct 1 ’18
MonTueWedThuFriSatSun 7:00pm to 8:00pm
Camper Fees
Regular $350.00

Return to Winter 2020 FitLAX Conditioning Series

Don't miss this great opportunity to have fun and get in great lacrosse shape this fall with our FITlax program, conducted by NNJ Girls Director Sue Montegari and staff.  The program will be held for 8 weeks on Thursdays from 7:00 - 8:00 pm starting Jan 2 at NJHFA, and is open to players from 6th-12th grade, The program will focus on:

  • Footwork
  • Speed
  • Technical stickwork
  • Strength
  • Injury prevention
  • Confidence 

This program is open to all, not just current Mad Dog Lacrosse players - why not grab a friend and sign up together! A great workout that's geared to lacrosse players  

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